by health4naija | Feb 4, 2023 | Health
Some women between 40 and 60 years of age gain 1.5 pounds (0.7 kg) per year. This gradual weight gain can build up or accumulate to create obesity (defined as body mass index equal or more than 30). Obesity is a risk factor for heart disease, diabetes, high blood...
by health4naija | Jan 21, 2023 | Health Resources Nigeria
Telehealth also called Telemedicine is a method of obtaining health care remotely utilizing technology. The format of a Telehealth visit can be via telephone or via video from a smartphone, tablet, or computer. So instead of a physical visit to a health facility for a...
by health4naija | Jan 21, 2023 | Education
What is Cognition? Cognition can be simply described as the process of acquiring knowledge. It includes perception, judgment, and all conscious and unconscious processes through which knowledge is acquired. Cognition involves a series of mental processes that are...
by health4naija | Jan 17, 2023 | Health
Kids who have a midday nap are more intelligent We have read that sleep is essential for normal brain functioning, decision making and to relieve stress. Eight hours of sleep or more has been recommended for children to promote well-being. A recent study published in...
by health4naija | Jan 17, 2023 | Health
Cognitive function is defined as an intellectual process by which one becomes aware of, perceives, or comprehends ideas. It involves all aspects of perception, thinking, reasoning, and remembering. Cognitive function has 3 main areas: motor, emotion and sensory. Motor...