Health Education

How adverse childhood experiences cause problems in adulthood
I recently heard about adverse childhood experiences, known as acronym ACEs. In another article we wrote about formative years and
Wellness

Depression and Cognitive function
Cognitive function is defined as an intellectual process by which one becomes aware of, perceives, or comprehends ideas. It involves
Lifestyle

Avocado as a nutrient powerhouse
Avocado grows in tropical and Mediterranean climates. Most of the avocado globally is produced in Mexico, Peru and USA (California).