ORAL HEALTH: IT’S TIME TO TAKE ACTION

As the 1st century Christian figure, Apostle Paul puts it, “A little leaven leaveneth the whole lump”. The oral health

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Why sweetness is not healthy

A new study released by Harvard researchers has concluded that sugar-sweetened and artificially-sweetened beverages in USA are linked with mortality

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Some important news for the Egg lover

A new study on dietary cholesterol and eggs, reveals that people who eat more than 3 eggs a week have

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The Nigerian HIV survey results are in

A survey called Nigeria National HIV/AIDS Indicator and Impact Survey (NAIIS) was conducted in Nigeria, in all 36 states and the

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When we hear about Glaucoma. Do we know what it is? Read to find out more

Half of people with glaucoma don’t know they have it. Get a healthy start this year by learning about glaucoma

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What is a Whole Food Plant-Based Diet?

This nutrition-rich lifestyle is based on eating foods derived mostly from minimally-processed plants. You can find these “super foods” in

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Choose to exercise or have a stroke

Stroke kills, Stroke is preventable, Exercise is the way to prevent stroke, It is cheaper to prevent stroke than to

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How to Discuss a difficult but necessary Mental Illness With The Person You’re Dating

Mental illness is not something a person should feel they have to hide, just like any other medical condition. It

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Distracted driving

I live in a gated estate and like many, spend a bit of time either walking, running or riding at

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How to protect your vision from online screens

Individuals who use digital devices like smart phones, personal computers, video games and other devices are usually exposed to various

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