by health4naija | Feb 11, 2023 | Education
Each child should have a personal library of books in his or her personal space at home. This could be in their bedroom, a common area like a living room or dining area, or in a study room. Today’s child is bombarded with digital media and handheld electronics. These...
by health4naija | Feb 11, 2023 | Travel
The year of return 2019 was an initiative by Ghana to encourage people in the diaspora to settle and invest in Africa. Ghana is a beautiful country with amazing people, culture, and delicious cuisine with lots to do and see. I have visited Ghana and enjoyed it very...
by health4naija | Feb 6, 2023 | Wellness
Screening and promoting women’s wellness is important for early detection of health conditions and maintaining overall physical and mental wellbeing. Screening identifies any potential health problems early, enabling early and effective treatment. Click to...
by health4naija | Feb 4, 2023 | Health
Cervical cancer is preventable, yet there are over 500,000 people diagnosed with cervical cancer globally every year. What can be done? In preparing for this podcast, I discovered that there are 500,000 women/people with cervix, diagnosed with cervical cancer...
by health4naija | Feb 4, 2023 | Health
Some women between 40 and 60 years of age gain 1.5 pounds (0.7 kg) per year. This gradual weight gain can build up or accumulate to create obesity (defined as body mass index equal or more than 30). Obesity is a risk factor for heart disease, diabetes, high blood...
