Lifestyle: HIV prevention with PrEP

Lifestyle: HIV prevention with PrEP

Update on PrEP education The CDC has updated recommendations on the pre-exposure prophylaxis for prevention of HIV in the United States in 2021. The use of medication to prevent HIV is called PrEP. PrEP is given so that people at risk of HIV do not get infected with...
A Little Gratitude Goes a Long way

A Little Gratitude Goes a Long way

Understanding Gratitude: Gratitude is more than simply saying “thank you.” It is a mindset that involves acknowledging and appreciating the positive aspects of life, despite the difficulties we may face. By focusing on what we have, rather than what we...
Healthy Heart Philadelphia

Healthy Heart Philadelphia

Healthy Heart Philadelphia is a program conceptualized by Dr. Ngozi Onuoha as a tool to combat the leading cause of death of adults across the USA: Heart Disease. Cardiovascular disease claims one life in the United States every 33 seconds. Every year, this illness...
What to do for a Successful Pregnancy

What to do for a Successful Pregnancy

According to the World Health Organization (WHO), a pregnant woman in a resource-limited setting should expect to see her Obstetrician at least 8 times before delivery or childbirth. What are the important steps to ensure a safe pregnancy and delivery? We suggest...