Healthy Heart Philadelphia

Healthy Heart Philadelphia

Healthy Heart Philadelphia is a program conceptualized by Dr. Ngozi Onuoha as a tool to combat the leading cause of death of adults across the USA: Heart Disease. Cardiovascular disease claims one life in the United States every 33 seconds. Every year, this illness...
What to do for a Successful Pregnancy

What to do for a Successful Pregnancy

According to the World Health Organization (WHO), a pregnant woman in a resource-limited setting should expect to see her Obstetrician at least 8 times before delivery or childbirth. What are the important steps to ensure a safe pregnancy and delivery? We suggest...
Resources for Telehealth in Nigeria

Resources for Telehealth in Nigeria

This article was originally posted as a resource for Telehealth care in March 2020, during the height of the global Covid Pandemic. Telehealth or Telemedicine is a medical consultation that occurs remotely through video calls or telephone calls. Recent events caused...
Foods For Health

Foods For Health

Dietary fiber is an essential component of good nutrition. Eating healthier means adding dietary fiber! Dietary fiber is the part of food present in plants and vegetables that is not broken down by digestive enzymes. Some benefits of Dietary fiber include: Reduces...