by health4naija | Jan 28, 2024 | Wellness
Like to spend what you cannot afford? Do you struggle to control your spending? Shopping addiction affects 18 million people in the United States.Addictions are abnormal behaviors that have become habits that cause emotional and/or physical distress and are difficult...
by health4naija | Sep 20, 2023 | Health
Lately, there has been much discussion about iron infusions in pregnancy. Why is this conversation going on? Introduction Anemia in pregnancy is a common condition characterized by low circulating red blood cells or a lower than normal level of hemoglobin. The World...
by health4naija | Jul 15, 2023 | Health
Update on PrEP education The CDC has updated recommendations on the pre-exposure prophylaxis for prevention of HIV in the United States in 2021. The use of medication to prevent HIV is called PrEP. PrEP is given so that people at risk of HIV do not get infected with...
by health4naija | Jul 8, 2023 | Health Stories
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by health4naija | Jul 8, 2023 | Books
Understanding Gratitude: Gratitude is more than simply saying “thank you.” It is a mindset that involves acknowledging and appreciating the positive aspects of life, despite the difficulties we may face. By focusing on what we have, rather than what we...