by health4naija | Feb 12, 2024
Better Heart Health Cardiovascular disease is a global health concern. In these videos, learn about how cardiovascular diseases occur, and action steps to take for better heart health. Remember that change takes time, and small steps work best for sustainability, and...
by health4naija | Apr 20, 2023 | Health
According to the World Health Organization (WHO), a pregnant woman in a resource-limited setting should expect to see her Obstetrician at least 8 times before delivery or childbirth. What are the important steps to ensure a safe pregnancy and delivery? We suggest...
by health4naija | Apr 15, 2023 | Health Resources Nigeria
This article was originally posted as a resource for Telehealth care in March 2020, during the height of the global Covid Pandemic. Telehealth or Telemedicine is a medical consultation that occurs remotely through video calls or telephone calls. Recent events caused...
by health4naija | Mar 8, 2023 | Wellness
Dietary fiber is an essential component of good nutrition. Eating healthier means adding dietary fiber! Dietary fiber is the part of food present in plants and vegetables that is not broken down by digestive enzymes. Some benefits of Dietary fiber include: Reduces...
by health4naija | Feb 12, 2023 | Health
The new 2020 commission outline on the strategies for reducing dementia mentions 12 risk factors that can be modified. Dementia is a spectrum of conditions presenting with memory loss and cognitive impairment. Currently, 50 million people have dementia globally. This...
