Health4Naija
Welcome to Health4Naija. We’re dedicated to giving you the very best in online content with a focus on Health Education.
Welcome To Health4Naija
Health Resource for Nigerians in the Diaspora
Health4Naija blog is a resource for health content for multicultural audiences as well as Nigerians in the diaspora. It is also a site for anyone interested in learning about health and other related topics.
Healthy Heart Philadelphia
Healthy Heart Philadelphia is a program conceptualized by Dr. Ngozi Onuoha for the Well City Challenge 2.0 as a tool to combat the leading cause of death in adults in Philadelphia: Heart Disease.
Cardiovascular disease claims one life in the United States every 33 seconds. Every year, this illness costs the nation hundreds of billions of dollars in lost lives, medical expenses, and health care.
Click here to learn about our Better Heart Health Program
About me
My name is Ngozi Onuoha. I’m a primary care physician. I have given talks on various health topics in many settings, and I also provide personal development coaching.
How Health4Naija started.
I decided to create Health4Naija to provide health education content to help Nigerians and other people in the Diaspora familiarize themselves with the American health system, and also to navigate care for their relatives and friends in Nigeria and in other resource-limited settings.
In summary, Health4Naija was started to provide health education and share knowledge, so that illnesses and diseases can be prevented or tackled by awareness, and health outcomes improved.
To support my work, purchase a gratitude journal or a notebook on Amazon.
Gratitude as a Journey to Success.
Do you believe you hold the keys to your own success?
Do you want to reach a wellness goal, financial goal, weight loss goal, academic goal, career goal, or relationship goal?
An attitude of gratitude is helpful in the journey to success. You can technically write in any notebook or sheet of paper. In our gratitude journal, we have included writing prompts that will help you get on your journey to success.
This gratitude journal is so easy with its simple layout, that it is useful for kids and adults of all ages.
Why grumble when gratitude brings a better yield of return.
By incorporating gratitude journaling in your daily routine, you may experience success in your goals.
To Contact
Complete the form to reach Dr. Onuoha
for your personal development coaching, school,
community or corporate health education
programs.
Communities
Health education
Volunteer: Black Doctors Philadelphia
Community outreach: Health Education
Blog
Latest Blog
Can’t Stop Shopping?
Like to spend what you cannot afford? Do you struggle to control your spending? Shopping addiction affects 18 million people in the United States.Addictions are abnormal behaviors that have become habits that cause emotional and/or physical distress and are difficult...
Why is there a focus on solving anemia in pregnancy?
Lately, there has been much discussion about iron infusions in pregnancy. Why is this conversation going on? Introduction Anemia in pregnancy is a common condition characterized by low circulating red blood cells or a lower than normal level of hemoglobin. The World...
Lifestyle: HIV prevention with PrEP
Update on PrEP education The CDC has updated recommendations on the pre-exposure prophylaxis for prevention of HIV in the United States in 2021. The use of medication to prevent HIV is called PrEP. PrEP is given so that people at risk of HIV do not get infected with...