Avocado as a nutrient powerhouse
Avocado grows in tropical and Mediterranean climates. Most of the avocado globally is produced in Mexico, Peru and USA (California).
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Healthy eating
What are rancid oils?
I had this lovely shea butter that I had saved for a few years. It was brought for me from
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Diabetes management – Nigerian diet style
Diabetes, a disease that causes definite damage to organs such as the kidneys, liver, eyes, heart, nerves as well as
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