Reduce boredom and anxiety during the COVID pandemic

In March 2020, the COVID pandemic presented a huge challenge as many countries restricted the movement of its citizens to reduce the spread of the disease.

People found themselves social distancing at home, with boredom and feeling anxious.

Here is a video presentation in Nigerian Pidgin English on strategies for reducing anxiety during the COVID Pandemic. Enjoy the listening.

How to cope with anxiety during the COVID pandemic

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