Reduce boredom and anxiety during the COVID pandemic

In March 2020, the COVID pandemic presented a huge challenge as many countries restricted the movement of its citizens to reduce the spread of the disease.

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People found themselves social distancing at home, with boredom and feeling anxious.

Here is a video presentation in Nigerian Pidgin English on strategies for reducing anxiety during the COVID Pandemic. Enjoy the listening.

How to cope with anxiety during the COVID pandemic

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