Avocado as a nutrient powerhouse
Avocado grows in tropical and Mediterranean climates. Most of the avocado globally is produced in Mexico, Peru and USA (California).
Read moreAvocado grows in tropical and Mediterranean climates. Most of the avocado globally is produced in Mexico, Peru and USA (California).
Read morePawpaw also called papaya is a delicious tropical fruit packed with nutrients such as Iron, calcium, Vitamins A, B &
Read moreA new study released by Harvard researchers has concluded that sugar-sweetened and artificially-sweetened beverages in USA are linked with mortality
Read moreThis nutrition-rich lifestyle is based on eating foods derived mostly from minimally-processed plants. You can find these “super foods” in
Read moreI had this lovely shea butter that I had saved for a few years. It was brought for me from
Read moreAs we go into the new year 2018, it is a time for reflection. Time to make pledges to do
Read moreThis is the fruits in season edition for your diet. If you are like me and have a sweet tooth
Read moreIntroduction A common complaint most Nigerians present with in the hospital is ‘’Doctor, I think I am short of blood’’
Read moreDiabetes, a disease that causes definite damage to organs such as the kidneys, liver, eyes, heart, nerves as well as
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