What are rancid oils?
I had this lovely shea butter that I had saved for a few years. It was brought for me from
Read more
Lifestyle
How to have beautiful radiant skin and look refreshed
Women and men throughout the world seek beautiful radiant skin to boost their self-esteem, look healthy, appear successful, look appealing,
Read more
Why should I look at my urine?
Urine and Kidney health As you know the kidneys make urine to flush out toxins. Good kidneys are essential to good
Read more
In case of flooding, here is some information to stay safe
Intro: Nigeria is a well-enriched country with two main weather seasons; dry and wet. The dry season occurs majority of
Read more
Why cholesterol matters in 2018
As we go into the new year 2018, it is a time for reflection. Time to make pledges to do
Read more
Osteoarthritis
In Nigeria, arthritis is popularly referred to as rheumatism by laymen. Arthritic diseases are common and complex but can be
Read more
Some ideas to stay organized
Do you find yourself running late to meetings or appointments? Do you forget important tasks or timelines? You are not
Read moreDental hygiene: do’s and don’ts
Why is this important? Tooth decay can cause loss of tooth, which will affect ability to chew and enjoy food.
Read more
